FREE MINDFULNESS GUIDE
3 Simple Steps to More Energy, Confidence and Clarity
You’re a boss at juggling a thousand things at once, but it’s taking its toll on you internally.
You’re driven to serve the greater good, but your energy is maxed out.
Let’s be honest, your go-getter hustle is negatively affecting your health and your impact.
THIS is where Mini Mindfulness swoops in to support you!
In this FREE Mini Guide, you’ll get:
- Clear, energized and organized with BRIEF mindfulness practices for busy goal-getters
- Audio meditations that spring you into feeling centered, confident and empowered everyday
- How to quickly dissolve stress, tension and worries
- Tools to increase freedom, clarity and relaxation in your mind and body
- More joy, gratitude and peace flooding into even your most stressful days
READY TO SHIFT FROM SCRAMBLING & SPENT TO PEACEFUL & POWERFUL AF?
ABOUT STEPHANIE
Stephanie Dickinson is a meditation and mindfulness leader on a mission to dispel the myth that mindful leadership is dry, stoic and straight-up boring. She specializes in bridging mindfulness practices, even the ancient and esoteric, into people’s modern lives and businesses.
Having worked with clients ranging from reformed Wall Street head honchos to Olympic athletes and 7 figure entrepreneurs, her magic is igniting people’s juicy aliveness and revealing their untapped reservoirs of energy just waiting to spill over! She lives in Bali and California and shares her work worldwide in trainings and retreats.